This page last updated 2/18/12

Long Distance Running
Use the links below for information on our Long Distance Running programs

Mid-Atlantic LDR Club Conference Call of 2/7/11 - Minutes

Association Transfer Instructions

2012 Grand Prix and Club Challenge

2011 Grand Prix "Top Ten" Finisher and Club Challenge Awards

2011 Grand Prix Age Group Awards: Female Male

2012 Off Road Running Series

2011 Off Road Awards

2011 Cross Country Series

2011 Cross Country Awards